Aging doesn't have to be devastating. In "Women's Health: Advice to Baby Boomers" viewers will learn what changes to expect at mid-life, ways to avoid some of them, compensate for others and in some cases, how to accept and manage them. This program features Dr. Robin Miller, co-author of The Smart Women's Guide to Midlife and Beyond and Dr. Mike Roizen, co-author of "You Staying Young" and other You series books.
Thanks to numerous medical breakthroughs people are living longer today than ever before. That means that older Americans need to learn more about aging and what they can to do to take care of themselves. "Healthy Aging" looks at nutrition, exercise, diagnostic tests and other tips to maintain the best quality of life possible.
As people age they lose people in their lives. In Part 3, learn what you need to do to keep connected.
Today more men and women are staying active into older age and living longer. "Men's Health: Advice to Baby Boomers" explores how aging impacts men's bodies and what they can do to maintain a healthy, active lifestyle. This program discusses nutrition, exercise and how to navigate the aging process.
Aging changes everyone. It's important to know what to expect and what men can do to make a difference in their health. Learn more in Part 2.